overall health

/Tag: overall health

8 Ways to Prevent Cavities …

1. Read Your Labels!

From frozen pizzas to yogurts, sugars in the form of high fructose corn syrups, corn solids, and the myriad other names are found in foods. Choose foods with no added sugars – or at least no high-fructose corn syrup or corn solids. Sweeten with Stevia herb powder. You can find it on Amazon.


2. Stop Sipping Sodas and Munching Snacks Throughout the Day.

By | 2018-09-24T22:31:33-05:00 September 11th, 2014|Categories: General Dental|Tags: , , , , , , |0 Comments

Are Your Teeth Shrinking From Stress?

Daytime clenching and nighttime grinding will erode the height of your teeth over time. Most patients we see are not even aware of these habits. Typically, the grinding and clenching is caused by stress. This article has some great tips to help relieve stress, however the first step is becoming aware of the habit

Anti-Aging Dentistry Defined

If you’re over the age of forty and have considered cosmetic dental work, you’ll want to know some of the principles behind Anti-Aging Dentistry, also known as Midlife Dentistry. This is a protocol I developed after thirty plus years of experience and training on the best ways to ensure that cosmetic dental work lasts, does not interfere with natural chewing function, or create a structural imbalance leading to pain.