1. Go to the dentist!!
Betcha didn’t think that one was coming! Hah! This one may seem self-serving, but your teeth are meant to last a lifetime. In addition to brushing your teeth after every meal and flossing daily, you should get them cleaned twice a year. You should also schedule a visit for an oral exam to screen for oral cancer which has an increase in incidence after the age of 40. And, [Read more...]