Emergency Dentistry is a Pain – Don’t Wait ‘Till It Hurts

emergency-dental-painLike death and taxes, there’s no avoiding neglected dental conditions. An untreated cavity will eventually get larger and possibly become that emergency visit in the middle of your vacation or work day. If left untreated long enough, it will require a root canal and crown — all costlier in terms of time and money than the simpler treatments when the condition is just starting to get bad.

A tooth that’s had a root canal needs a crown. Some put this off but in fact the tooth is frail and cannot withstand the burden of chewing without the crown. If it cracks (it’s dried out because the nerve is gone) it will need to be extracted. That means getting a dental implant and crown or some other tooth replacement.

Then there’s replacing missing teeth. When this is neglected, the burden of chewing is shifted to remaining teeth. Just recently, a patient with missing teeth on one side of the mouth cracked a tooth holding a bridge on the opposite side of the mouth, which was overused for chewing.

The moral is: the sooner dental conditions are treated, the less time and money you’ll spend.

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News: St Louis Ranks Among Lowest in Nation for Dental Health

MSN Health News reported in the first quarter of 2011 that St Louis is the most dentally challenged city in the country. Other sources don’t rank St Louis quite that poorly, but a little research corroborated what could be a legitimate reason to educate our residents more on the importance of dental care and its relationship to overall health.

Missouri ranks third for consumption of cola and all that sugar and artificial coloring can wreak havoc on your teeth. When you combine the soda consumption with the fact that Missouri ranks #46 for dental visits (meaning among the lowest in the nation), you can understand how the overall dental condition of Missouri-ans is poor.

The best first step in any dental improvement program is to increase checkups. The regular cleanings alone will improve gum health and the regular dental exams can detect problems before they become expensive or painful to address.

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What Do I Eat To Enhance My Overall Health and Well Being?

One website I like to visit is www.mercola.com. This is one of the most visited websites online, with traffic surpassing even that of the American Medical Society. Set aside everything you’ve heard about low fat and low carb. If you really want to get healthy, I recommend these tips from Dr. Mercola’s site:

First, decide to get healthier.

That has to include becoming more knowledgeable about food, nutrition and exercise. Realize that you are in control of your own health.

Second, make forty percent of your daily intake fresh fruits and vegetables, preferably organic. Cut out the sugar and start to reduce carbohydrates like breads and pasta and processed foods. Add a tablespoon a day of flax seed oil. When you get up in the morning, drink a hot cup of water with lemon squeezed into it. If you do just those things for two weeks, you’ll notice a difference in how you feel. Losing weight will just be a side benefit.

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Bad Breath? Keep Your Gums In Good Health

Have you ever had someone with bad breath talk to you up close? Have you had the thought “Gawd, I hope MY breath doesn’t smell like that?” And if it did … would anyone tell you? [Read more...]

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What’s Lurking Under Those Old Fillings?

Did you know the average lifespan of your silver amalgam fillings is only five to fifteen years? A high percentage of people keep theirs longer than that, which can lead to unseen decay, cracking and eventually pain.

If you’re over the age of thirty and have had your fillings for quite some time, schedule an appointment and let me examine them. They could need replacement if there are signs of cracking.

Cracking or decay festering underneath won’t be apparent until you find yourself in pain one day. Or, you bite down on something and feel the final crack give way beneath the old filling.

Also, as fillings get old they sometimes leak. In your exam, I’ll see if they’re worn around the edges and pulled away from the tooth enamel. When this happens, bacteria can enter and once inside the tooth it can’t be removed, so decay begins. There may be no symptoms until the decay reaches the nerve of your tooth, creating the need for a root canal.

If the decay gets far enough for you to be in pain, the remedy will require more treatment and more expense.

Every time you bite down you’re applying one hundred pounds of pressure to your teeth. If your fillings are weakening and there’s unseen cracking and decay underneath, every bite, is causing stress.

Last year I removed the silver fillings from a forty-five year old patient who has had regular dental care elsewhere and whose teeth and gums were in relatively good shape. She wanted the silver amalgam replaced with white fillings for cosmetic reasons. When we removed her silver fillings we discovered her molars were cracked and had to be restored. They are not only functioning great, but she no longer has dark fillings detracting from her beautiful smile.

When fillings are worn or broken down they need to be replaced as soon as possible to prevent the spread of decay throughout the tooth and any unseen cracking lurking underneath. In the process, you’ll get a smile update.

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An Overlooked Cause of Obesity?

Have you ever opened a bag of chips and then eaten the entire thing without planning to? What could create a seemingly insatiable appetite? Is it normal to continue eating after your stomach has signaled it’s no longer hungry?

John Erb, author of The Slow Poisoning of America and a research assistant at the University of Waterloo, Ontario, spent years working for the government. He made an amazing discovery while going through scientific journals. In hundreds of studies around the world, scientists were creating obese mice and rats to use in diet or diabetes test studies.

No strain of rat or mice is naturally obese, so scientists have to create them. In hundreds of studies presented in medical journals, researchers routinely administer MSG to newborn rats and mice to induce obesity. The MSG triples the amount of insulin the pancreas creates, causing them to become obese. They then use these animals as experimental subjects for research on anything from diabetes to weight loss.

MSG-laced food products are found in any kitchen: Campbell’s soups, Hostess Doritos, Lays flavored potato
chips, Top Ramen, Betty Crocker Hamburger Helper, Heinz canned gravy, Swanson frozen prepared meals, Kraft salad dressings, especially the ‘healthy low fat’ ones.

According to The Glutamate Association, a lobby group sponsored by food manufacturers’ (http://www.msgfacts.com/facts/msgfact12.html), the reason MSG is added to food is to encourage people to eat more. Their home page singles out the elderly as most benefited by MSG-laced food, since taste diminishes in the elderly and MSG causes them to eat more.

Interestingly, several attempts have been made to pass a bill in Congress that would prevent lawsuits from obese people against food manufacturers or retailers like McDonalds. Called the “Personal Responsibility in Food Consumption Act” also known as the “Cheeseburger Bill” it has twice been passed by the House and turned down by the Senate. Opponents make the analogy to the tobacco industry, which eventually was held accountable for creating disease in its customers.

Are Today’s Kids Overstimulated? MSG is also considered an “excitotoxin,” which is a substance added to food and beverages that stimulates neurons. Glutamate is the active ingredient in MSG. It is a neurotransmitter found mainly in the brain and spinal cord. Glutamate can cause neurons to become extremely excited and, if the dose is large enough, the cells will die.

In his book, Excitotoxins: the Taste that Kills, author Russell Blaylock relays the discoveries of neuroscientist Dr. John Olney. In 1948, Dr. Olney was working out of the Dept of Psychiatry at Washington University here in St Louis. He discovered that MSG caused widespread destruction of neurons. At the time of his report of findings, baby foods contained high levels of msg. His reports were ignored by medical journals, but after he and other doctors testified before congress as to their findings, MSG was voluntarily removed from baby foods in 1969.

While one can argue if an obese individual can blame his condition on McDonalds, it is interesting to note the
rise in childhood obesity with the prevalence of msg in our foods and the shift from home cooked meals to
fast food meals.

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A Simpler Lifestyle is Healthier and Lowers Dental Costs

After treating patients for thirty-five years, I’ve noticed a definite connection between dental health and lifestyle. Dental health affects overall health and vice-versa.

Interested in saving on dental costs in the long run? Simplify your lifestyle by eating more meals prepared with unprocessed ingredients. It will have a profound effect on your overall health as well.

Americans today consume far more of their daily calories from carbohydrates than they did 30 years ago. In fact, soft drinks have now replaced white bread as the leading source of calorie consumption in America.

A 64 oz “Big Gulp” has an average of 800 calories and zero, none, nada nutritional value. That’s right…empty calories. The average adult requires 1600 to 2400 calories a day and a large soda averages 800 of these…supplying nothing to the body that it needs.

Your consumption of carbohydrates, whether in the form of high fructose corn syrup, grain or sugars, will determine whether or not you’re able to manage your weight and maintain optimal health.

If you’re overweight or your health is suffering, make a U-turn in your health by eliminating grains, sugars and foods containing high fructose corn syrup. If you rely on restaurant food for most of your meals, you’re likely slashing decades from your lifespan and increasing the likelihood of having to rely on expensive and potentially toxic drugs to treat the symptoms that will result from not eating healthy.

What to do?

Return to your kitchen and embrace good old-fashioned home cooking.

Return to a diet of simple foods. Restrict your grocery shopping to the perimeter of the grocery store, which gives you produce, dairy and meats. The processed foods are in the middle.

Restrict your intake of processed food to only 10% and get the rest from simple ingredients.

Purchase only meats and fowl raised without hormones, or antibiotics. These additives get into your system and affect your overall health. When you select your own ingredients, you control the calories.

The benefits of making the changes mentioned above include:

  • More energy
  • Added years to your lifespan
  • Reducing risks of cancer, heart disease and arthritis.

Much of the information for this articles was taken from Dr. Mercola’s site.

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Puffy, Bleeding Gums Are The Red Light On Your Car Dashboard

Stinky breath. Puffy, red, ugly gums. Deep pockets where bacteria can crawl in and eat away at your bone. We dentists know that these are signs of the gums screaming out for deep cleaning. Truth is, they’re also indications that you don’t have enough “brush border” in your system to stay healthy. And that means you’ve most likely got other health issues.

Here’s a simplistic description of “brush border” that will probably make any medical person who is intimately familiar with this cringe, but I’m more interested in being understood than in being absolutely technically accurate.

Your brush border aids in the absorption of nutrients by increasing the surface area inside your gut wall. When this surface area is reduced from long term antibiotic therapy, suppressant medications and even stress, the brush border is compromised. The less brush border, the fewer nutrients get absorbed from your food and vitamins. That means the less healthy you’ll be and the less resistant your gums will be to periodontal disease. Having brush border is like having a big savings account. If you suffer a financial setback, you don’t hit the panic button. Brush border determines if you’re going to catch this year’s virus or be able to resist it. And, in case you haven’t guessed by now, brush border determines how quickly your gums are impacted by poor hygiene habits.

That’s why some people who are fanatical about brushing and flossing can still get periodontal disease. Others whose hygiene habits aren’t great, never seem to even get bleeding gums. Those people are in better overall health. They have good brush border and their resistance is higher.

In either case, you don’t want to ignore the signs of periodontal disease. You want to address redness and swelling right away. Your gum health contributes to your internal health and vice versa. So, pay attention to those gums. Like the red light on your car dashboard, their condition indicates your overall health.

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Are You Making These Mistakes With Your Dental Health?

Here’s $197 To Correct Them.

1. Ignoring bleeding or swollen gums.
2. Skipping scheduled cleanings and exams.
3. Putting off getting an ache or pain in your tooth checked out.
4. Allowing impacted wisdom teeth or decayed teeth to remain.
5. Keeping old mercury fillings (these often have cracked teeth underneath).
6. Ignoring the fact that you have bad breath and not knowing why.
7. Tolerating neck or back pain that leads to inactivity.
8. Going through life with missing or cracked teeth.
9. Putting up with sensitivity to hot or cold food and drink.
10. Avoiding one side of your mouth while chewing.

Hi. I’m St Louis dentist Dr. Pete Pagano and once we treat any pre-existing dental conditions and get your teeth healthy (and believe me, this is so much easier than you might think), we can then give you the beautiful smile you’ve always wanted.

YOU DON’T HAVE TO BE WEALTHY TO GET A BEAUTIFUL SMILE.

My patients who have had smile makeovers not only include other dentists and professionals, but teachers, retirees and union workers. Today, cosmetic dentistry is affordable for nearly anyone.

TO CLAIM YOUR $197 TOWARD A CLEANING, X-RAYS AND
5 POINT DENTAL EXAM, CALL 314 576 3000.
MENTION THIS WEBSITE OFFER.

OFFER EXPIRES December 31st.

PS. I hope you take me up on my $197.00 offer. Frankly, an exam and x-rays are too costly for me to give away for very long. I can only extend the offer until May 31st.th.

PPS. Oh … one more thing. When you explore my website you’ll find out I’m also known for accurate diagnosis. That’s why I’m the “Second Opinion Dentist.”

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If You Knew You Would Live To 100, Would You Change Your Lifestyle?

Did you know that centenarians – people living to 100 or more – are one of the fastest-growing age groups in the United States? Anyone over 40 years of age today will be the first to experience living in a society that is living longer than any generation in history.

While standing at a checkout counter recently, I was intrigued by a photo in a fitness magazine that featured a trim, muscular 63 year old man in a headstand pose. The article described how, by the age of 57, he had grown fat, tired and zapped of energy. He realized that his lifestyle, if continued, would lead to a very unhealthy old age. He dedicated himself to getting fit, started doing yoga and committed to doing it every day. At first he found it painful to stretch body parts that hadn’t moved in years. He persisted and at 63 he was more limber, stronger and healthier than at any other time in his life.

According to Dr. Eric Plasker, author of THE 100 YEAR LIFESTYLE, aging poorly is not inevitable. You have a choice. Based on your parents and grandparents’ experiences, you’ll see where you are headed unless you choose a different path. That path may include major shifts in lifestyle, such as regular exercise, balancing hormones, vitamin and mineral therapy, eating organic foods, and a commitment to maintaining your dental health.

It sometimes takes a rude awakening to realize that you are the only one who can alter the course of your own health. Many people don’t give up smoking until they suffer a heart attack; many don’t lose weight until they’re diagnosed with diabetes. And though we’re constantly urged to exercise, many don’t take it up until they find themselves huffing and puffing walking up a short flight of stairs.

Many common diseases seen in older people in this country are not a normal part of aging in other parts of the world. According to Dr. Plasker, these diseases are largely brought on by lifestyle choices. That’s a sobering thought. You can influence not only how you feel today, but whether you’ll have a healthy body in your geriatric years.

At 60, I’m in better health than when I was 40. Through a change of diet — eating less and eating organic — as well as starting yoga a few years ago, I’ve lost weight and feel healthier than ever. A recent physical showed my blood pressure to be lower than normal for my age.

As your St Louis dental health provider, I know that no matter how beautiful you make your teeth, unless the rest of your body is in good physical condition, your oral health will suffer. And conversely, your oral health affects the rest of your body. Just as a diseased liver will affect the remainder of your body, so will diseased gums or missing teeth that throw off the delicate mechanism of chewing affect your health

All of the good habits you implement daily will culminate in healthier and thus more enjoyable later years.

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